Deep listening

I have noticed a beautiful practice of a person I know: the consistent practice of deep listening. This person listens deeply to hear and to learn. I see evidence that his deep listening inspires his reflections and teachings, and am truly grateful for this practice that he quietly and actively employs.

"Hear and understand.” (Matthew 15:10)

When I observe a deep listener in conversation, for example, I see a person who is actively engaged in the conversation by openly listening and hearing the words, the voice and the intention of the person who is sharing; and allowing what is heard and experienced to resonate deeply within, with the goal of learning and understanding.

I greatly admire this quality and practice. Today I would like to explore this further, so that I, myself, might gain knowledge on deep listening and practice it in my living faith.

From The Centre for Comtemplative Mind in Society:

Principles and practices for deep listening:

. listen to learn

. listen for understanding rather than agreement

. ask powerful questions

From the Centre for Spirituality & Healing Wellbeing:

"Deep listening is a process of listening to learn. It requires the temporary suspension of judgment, and a willingness to receive new information – whether pleasant, unpleasant, or neutral.”

In prayer we speak, in meditation we listen. I shall listen and reflect a while on this topic.

Do you have experiences with deep listening? Comment below.

With blessings,

SpiritSpace

#reflections #commentary